Going on a safari for the first time can be one of the most exhilarating experiences of your life. However, before you leave on your trip, there are several preparations that you need to make, many of which involve your health. The environment in Africa is very different from what many people are used to, containing several medical hazards that you need to be ready to encounter.
Learning about a few of the medical issues related to going on a safari will help you prepare for your trip so that you can have a safe, enjoyable vacation. Here is a first-timer’s safari medical guide that you can use to get ready for your trip, and learn how you can enjoy the most exciting safari possible.
Buying medical insurance is one of the most important things you can do if you want to protect your long-term health. Securing an insurance policy is always a good idea, but it is particularly important when you’re planning to go on an African safari.
While on a safari, there will be times when you will be far away from a medical facility. This means that you may need to travel a great distance to receive medical attention if an accident occurs during your trip. Having a reliable insurance policy means you will be able to receive treatment as soon as you arrive at the hospital. Make sure your insurance plan is up to date and provides good coverage before your safari to ensure peace of mind on your trip.
Get Your Vaccinations
Experienced travelers know that getting vaccinated is a must before going on an African safari. There are a number of serious diseases that you can potentially contract while on a safari, but getting your vaccinations will make sure that you remain healthy for a safe and enjoyable trip.
However, you need to make sure you don’t wait too long to schedule and receive your vaccines. Many vaccines needed to travel to Africa, such as the yellow fever vaccine, take ten days to work. If you wait too long, you will not be able to receive your vaccine certificate and will likely be denied entrance into your destination country.
Making sure that you’re drinking clean water is one of the best ways to protect your health while on safari in Africa. Consuming contaminated water is unfortunately easy to do while on a safari, potentially resulting in conditions like traveler’s diarrhea or more serious diseases.
Before drinking the water at your lodge, make sure that it is being properly sterilized. When away from your lodge, you should only drink commercial bottled water or water that you know has been sterilized. Also, if you eat local fruit or vegetables, either peel the fruit and throw away the peels or thoroughly wash the produce with sterile water before eating.
Get a Physical
Traveling long distances can take an extreme mental and physical toll, even for the most fit vacationers. Going on a trip has the potential to exacerbate underlying conditions that you may not even know you have. It is for this reason that you need to be sure that you schedule a physical with your doctor before you go on safari. Undergoing a physical will ensure that you’re healthy enough for your trip and will help you to have a great time.
Follow this medical guide and you’ll be able to stay happy and healthy during your African safari.
Jill Liphart for Roho Ya Chui